As usual, whatever state you are in there are lessons to be learnt and here's what I have learned for the past few days:
- Even when you are down, you still have to do whatever that needs to be done (e.g. cleaning the house, watering the plants, entertaining Ryan etc) eventhough you don't really feel like doing it and ended up doing it half heartedly. Routine helps. Otherwise, you will feel worst especially when you reliase that there so much work not done yet. It can be a vicious cycle.
- There will always be ups and downs in our lives and hopefully, the downs are shorter than the ups and we will learn to manage in each and every situation.
- Understand that we are not robots and that we need time to chill and rejuvenate/recharge.
- Find inspiration in your surrounding.
- Stay close to friends and loved ones.