Hubby have been going for foot reflexology once a week, for the past few weeks and he finds the sessions rather painful but useful. The lady who does the foot reflexology also advises him to take some traditional chinese herbs to help him improve his overall well being.The formula:
- take equal amount of barley, huai shin & fox nut
- get the shop to grind it until it's powder-like (see picture)
To eat, you can either:
- put 2 spoonful and mixed it with lukewarm water, then bottom up and it's tasteless; or
- put 2 spoonful, mixed it with water and bring it to boil, cool it before eating the cereal-like mixture and it's still tasteless.
Hubby is fond of the latter and he's happy with the result so far and I'm happy that he's happy.
